Vitamins and Minerals Demystified
Description:
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Encapsulating the science behind vitamins and minerals
Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.
Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.
This fast and easy guide offers:
- Numerous figures to illustrate key concepts
- Graphs indicating the foods rich in various vitamins and minerals
- Charts featuring U.S. Recommended Daily Allowances (USRDAs)
- Coverage of deficiency-related diseases
- Quick summaries of each vitamin and mineral reinforce learning
Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & MineralsDemystified is the perfect supplement for anyone studying or interested in this important health topic.
Best prices to buy, sell, or rent ISBN 9780071489010
Frequently Asked Questions about Vitamins and Minerals Demystified
The price for the book starts from $10.83 on Amazon and is available from 20 sellers at the moment.
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As for the Vitamins and Minerals Demystified book, the best buyback offer comes from and is $ for the book in good condition.
The Vitamins and Minerals Demystified book is in very low demand now as the rank for the book is 2,736,399 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Vitamins and Minerals Demystified book within the last three months was on January 05 and it was $1.02.