Fab Abs (Six Week Workout)
Description:
A leading nutritionist delivers a power-packed series for getting in shape in just six weeks
You’re tired of slogging through long workouts and are bored with diets that don't seem to make a dent. You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Bean's amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast.
Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months! In each book, you'll get:
- Step-by-step illustrated instructions to dozens of exercises
- Proven fat-burning strategies for melting away the flab
- Smart eating plans to reduce fat and fuel muscles the healthy way
- Workout logs to chart their progress to six-week success
Readers can turn their abs from flab to fab in just nine minutes a day with this six-week workout program for blasting out the perfect midsection.
Best prices to buy, sell, or rent ISBN 9780071470216
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