Teach yourself Relaxation
Description:
Guidance to help you find the path to a calmer, healthier life
People tell us to relax when we’re stressed out. But that’s easier said than done. Teach Yourself Relaxation puts you on the path to better health by helping you relax mentally and physically. Lucidly explaining tried-and-true techniques of meditation, self-hypnosis, and posture techniques, this accessible instructional guide teaches readers safe, simple, and practical exercises designed to improve your quality of life.
Best prices to buy, sell, or rent ISBN 9780071459044
Related Books
- 1
- 2
- 3
- 4
- Teach Yourself Alexander Techniquerichard-crazeISBN-13:9780340867662
- Teach Yourself Alexander TechniqueCraze,RichardEdition:1ISBN-13:9780071429726
- Alexander Technique (Teach Yourself: Alternative Health)richard-crazeEdition:First British EditionISBN-13:9780340648193
- Teach Yourself Alexander Techniquerichard-crazeEdition:New EdISBN-13:9780340803820
- Teach Yourself Alexander Techniquerichard-crazeISBN-13:9780340867662
- Teach Yourself Alexander TechniqueCraze,RichardEdition:1ISBN-13:9780071429726
Frequently Asked Questions about Teach yourself Relaxation
The price for the book starts from $11.08 on Amazon and is available from 5 sellers at the moment.
If you’re interested in selling back the Teach yourself Relaxation book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Teach yourself Relaxation book, the best buyback offer comes from and is $ for the book in good condition.
Not enough insights yet.
Not enough insights yet.