Performance Cycling : Training for Power, Endurance, and Speed

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Performance Cycling : Training for Power, Endurance, and Speed image
ISBN-10:

0071410910

ISBN-13:

9780071410915

Author(s): Morris, David
Edition: 1
Released: Jun 17, 2003
Format: Paperback, 176 pages

Description:

From a U.S. Olympic coach, physiologist, and veteran cyclist comes Performance Cycling--the ideal training manual for the several million coaches, cyclists, and endurance athletes of all ages and abilities who want to rev up their RPMs and go for personal gold. With techniques utilized by national champions and Olympians, this unique, cutting-edge guide covers the proven ways to make any body perform for maximum endurance and toughness.

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