High-Intensity Training the Mike Mentzer Way
Description:
A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
Best prices to buy, sell, or rent ISBN 9780071383301
Frequently Asked Questions about High-Intensity Training the Mike Mentzer Way
The price for the book starts from $21.69 on Amazon and is available from 34 sellers at the moment.
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As for the High-Intensity Training the Mike Mentzer Way book, the best buyback offer comes from and is $ for the book in good condition.
The High-Intensity Training the Mike Mentzer Way book is in average demand now as the rank for the book is 16,018 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
The highest price to sell back the High-Intensity Training the Mike Mentzer Way book within the last three months was on December 26 and it was $6.27.