Good Enough to Eat: A Kid's Guide to Food and Nutrition

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Good Enough to Eat: A Kid's Guide to Food and Nutrition image
ISBN-10:

0064451747

ISBN-13:

9780064451741

Author(s): Rockwell, Lizzy
Edition: Reprint
Released: Jun 23, 2009
Publisher: Harpercollins
Format: Paperback, 40 pages

Description:

Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:

  • all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals
  • each nutrient's function
  • which foods contain which nutrients
  • how much of each nutrient a kid needs each day
  • how the body digests food
  • all about calories

Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

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The Good Enough to Eat: A Kid's Guide to Food and Nutrition book is in average demand now as the rank for the book is 96,463 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.

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