Wake Up To Your Life: Discovering the Buddhist Path of Attention
Description:
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Best prices to buy, sell, or rent ISBN 9780062516817
Frequently Asked Questions about Wake Up To Your Life: Discovering the Buddhist Path of Attention
The price for the book starts from $6.21 on Amazon and is available from 64 sellers at the moment.
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