Sleep Management Plan

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Sleep Management Plan image
ISBN-10:

0062501135

ISBN-13:

9780062501134

Released: Feb 14, 1991
Format: Paperback, 159 pages

Description:

An easy-to-follow, six-step program is designed to make sleeping hours more restful and waking hours more productive, enabling readers to overcome insomnia and other disorders, reduce stress, and bolster the immune system. Reprint.

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