Self-Compassion: The Proven Power of Being Kind to Yourself
Description:
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Best prices to buy, sell, or rent ISBN 9780061733529
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Frequently Asked Questions about Self-Compassion: The Proven Power of Being Kind to Yourself
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The Self-Compassion: The Proven Power of Being Kind to Yourself book is in high demand now as the rank for the book is 2,077 at the moment. It's a good rank, and the book has considerable sales on Amazon (approx. 70-100 daily book sales).
The highest price to sell back the Self-Compassion: The Proven Power of Being Kind to Yourself book within the last three months was on October 12 and it was $2.50.