Strength Training for Strong Bones: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life
Description:
Step-by-step, full-color photographs and detailed instructions take women over thirty-five through a series of exercise routines--from simple warm-up stretches through a variety of shaping, toning, flattening, and strengthening exercises--all designed to promote strong bones, increase energy, and reverse the symptoms of osteoporosis. Original. 25,000 first printing.
Best prices to buy, sell, or rent ISBN 9780060959265
Frequently Asked Questions about Strength Training for Strong Bones: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life
The price for the book starts from $9.27 on Amazon and is available from 11 sellers at the moment.
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The Strength Training for Strong Bones: A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life book is in very low demand now as the rank for the book is 3,128,698 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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