The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete
Description:
The medically proven diet that restores your body's essential nutritional balance
"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.
The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.
The Omega Diet provides:
- seven simple dietary guidelines for optimal physical and mental health
- a concise guide to the foods you need to restore your body's nutritional balance
- a diet plan that lets you eat fat as you lose fat
- fifty delicious recipes that are quick and easy to prepare
- a comprehensive three-week menu to help you get started
Best prices to buy, sell, or rent ISBN 9780060930233
Frequently Asked Questions about The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete
The price for the book starts from $7.36 on Amazon and is available from 89 sellers at the moment.
If you’re interested in selling back the The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete book, the best buyback offer comes from and is $ for the book in good condition.
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete book is in low demand now as the rank for the book is 249,682 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete book within the last three months was on November 18 and it was $0.73.