The Way to Vibrant Health: A Manual of Bioenergetic Exercises

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The Way to Vibrant Health: A Manual of Bioenergetic Exercises image
ISBN-10:

0060905425

ISBN-13:

9780060905422

Released: Jan 01, 1977
Publisher: Harpercollins
Format: Paperback, 166 pages

Description:

Based on an understanding of health that emphasizes the unity of body and mind and the importance of energetic processes, exercises are illustrated that release tension and increase joy in living through massage, controlled pressure, and movement

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