Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

(12)
Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes image
ISBN-10:

0060009357

ISBN-13:

9780060009359

Edition: First Edition
Released: Jun 03, 2003
Publisher: William Morrow
Format: Hardcover, 384 pages
Related ISBN: 9780060009366

Description:

Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have been developed and tested by Dr. Michael F. Roizen, author of the bestselling RealAge, Are You as Young as You Can Be?, and Dr. John La Puma, who is also a professionally trained chef. With his RealAge program, Dr. Roizen has already helped tens of thousands of people turn back the clock. Now he and Dr. La Puma are cooking things up in the kitchen in Cooking the RealAge Way.

Cooking the RealAge Way offers more than eighty easy, healthful, and scrumptious recipes, all of which prove that nutritious meals don't have to be time consuming, filled with hard-to-find ingredients, ortaste like they're good for you. These recipes explode in flavor and are low in aging fats and sugar and high in Omega-3 oils, flavonoids, and antioxidants. Each recipe provides a detailed description of that meal's age-reducing benefits, and every meal of the day is covered -- from breakfast's melt-in-your-mouth Golden Banana Pancakes with Fresh Raspberries to the after-dinner pièce de resistance Chocolate Strawberry Sundae. The meals are so appetizing, you'll forget that they are good for you and make them again and again.

Cooking the RealAge Way also features:

  • The Kitchen IQ test -- use it to find out if your kitchen is aging you and how to stock your kitchen to make yourself younger with what you eat
  • The benefits of using fresh produce in season
  • The advantages of using the best herbs and spices -- and how to grow them in your garden
  • Tips on improving your family's eating habits
  • Easy culinary techniques, from blanching to grilling

Finally, a cookbook that both your nutritionist and inner gourmand will love.

Best prices to buy, sell, or rent ISBN 9780060009359




Frequently Asked Questions about Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes

You can buy the Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $6.11 on Amazon and is available from 42 sellers at the moment.

If you’re interested in selling back the Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes book, the best buyback offer comes from and is $ for the book in good condition.

The Cooking the RealAge Way: Turn back your biological clock with more than 80 delicious and easy recipes book is in very low demand now as the rank for the book is 2,640,879 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

Not enough insights yet.