Concentration: An Outline for Practical Study (Mandala Books)

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Concentration: An Outline for Practical Study (Mandala Books) image
ISBN-10:

0041490460

ISBN-13:

9780041490466

Author(s): Mouni Sadhu
Edition: New Ed
Released: Nov 01, 1977
Format: Paperback, 184 pages

Description:

An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut. Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.

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