The Complete Idiot's Guide to Get Good Night Sleep

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The Complete Idiot's Guide to Get Good Night Sleep image
ISBN-10:

0028623940

ISBN-13:

9780028623948

Edition: 1st Edition, 1st Printing
Released: Aug 14, 1998
Publisher: Alpha
Format: Paperback, 284 pages

Description:

You're no idiot, of course. You know that getting a good night's sleep is essential to your mental and physical health. But sometimes you try everything--from over-the-counter pills to counting sheep--and you still can't fall asleep. Don't call for Mr. Sandman yet! The Complete Idiot's Guide to Getting a Good Night's Sleep shows you how to stop tossing and turning and, finally , drift off to dreamland. In this Complete Idiot's Guide, you get:

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