The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
Description:
‘An insomniac’s dream buy!’THE SUN‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULAs seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOMEWe’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest scientific research, expert advice, and Rob’s own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep.By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.
Best prices to buy, sell, or rent ISBN 9780008453633
Frequently Asked Questions about The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
The price for the book starts from $11.86 on Amazon and is available from 24 sellers at the moment.
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As for the The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day book, the best buyback offer comes from and is $ for the book in good condition.
The The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day book is in very low demand now as the rank for the book is 1,398,713 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day book within the last three months was on December 18 and it was $0.76.