This Is Not a Diet Book: A User’s Guide to Eating Well

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This Is Not a Diet Book: A User’s Guide to Eating Well image
ISBN-10:

0008225761

ISBN-13:

9780008225766

Author(s): WILSON, BEE
Released: Dec 29, 2016
Publisher: Fourth Estate
Format: Paperback, 160 pages

Description:

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.

From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

Best prices to buy, sell, or rent ISBN 9780008225766




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