Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Description:
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.
- 12-week Foundation programme suitable for all levels and any goal
- Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs
- Nutritional advice and guidance on supplements
- Comprehensive set of meal plans to maximise muscle building and fat loss
- Video links to exclusive training videos for every exercise
Best prices to buy, sell, or rent ISBN 9780008147914
Frequently Asked Questions about Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
The price for the book starts from $6.78 on Amazon and is available from 21 sellers at the moment.
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As for the Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks book, the best buyback offer comes from and is $ for the book in good condition.
The Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks book is in very low demand now as the rank for the book is 1,544,125 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks book within the last three months was on November 20 and it was $1.02.