Title: FIT+WELL-TEXT

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Title: FIT+WELL-TEXT image
ISBN-10:

0007665032

ISBN-13:

9780007665037

Author(s): Thomas D. Fahey
Edition: 7th Ed. 2007
Released: Jan 01, 2007
Format: Paperback, 442 pages

Description:

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Fit and Well is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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