The Juice Master's Slim 4 Life : Freedom from the Food Trap

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The Juice Master's Slim 4 Life : Freedom from the Food Trap image
ISBN-10:

0007133030

ISBN-13:

9780007133031

Author(s): JASON VALE
Released: Jan 01, 2002
Publisher: Thorsons
Format: Paperback, 320 pages

Description:

A complete physical and psychological guide to the land of the slim and healthy. The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion

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