Head Strong : 10 Ways to Make the Most of Your Body and Mind

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Head Strong : 10 Ways to Make the Most of Your Body and Mind image
ISBN-10:

0007113978

ISBN-13:

9780007113972

Author(s): TONY BUZAN
Released: Jan 01, 2001
Publisher: Thorsons
Format: Paperback, 272 pages

Description:

This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and 5 "Brain Principles" to help you develop your body and mind to best advantage. In this accessible book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His "Bodythinking techniques", diagrams, illustrations, Mind Maps and instructions, aim to help you dramatically improve your life.

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