<p>Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.</p>Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Health, Fitness & Dieting

Judith, Anodea

Vega, Selene

Alternative Medicine

Crossing Press

The Sevenfold Journey: Reclaiming Mind, Body & Spirit Through the Chakras

Religion & Spirituality

New Age & Spirituality

Crossing Pr

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Books by Vega, Selene