<p>Practical ideas and an introduction to the philosophy of being “centered” in life are at the core of this helpful exploration. Detailing how the power of Center can ground performance, teaching, and learning and offering first-hand examples of how the philosophy is used to prepare for life on the stage, this account reveals the importance of Centering in day-to-day living. Featuring a succinct definition of Center and breathing exercises to help access this unique sense of focus, this tool is a beautifully illustrated and invaluable resource for performers, actors, conductors, and teachers alike.</p>

Toward Center: The Art of Being for Musicians, Actors, Dancers, and Teachers

Self-Help

JORDAN, JAMES

Thomas, Nova

Creativity

GIA Publications

<p>Examining breath in its role as the “delivery system” for ideas in musical performance, this provocative book makes a compelling case for the power of submitting oneself to its miracles. The study is divided into two sections—the first discussing the “why” of breathing and the second providing the “how” with practical applications for singers, instrumentalists, and conductors. Unique perspectives on the practice of yoga and other paradigms help to reveal the breath’s potential, ensuring that all musicians—from choral directors to solo instrumentalists—can deepen their understanding of human expression through this simple practice.</p>

The Musician's Breath: The Role of Breathing in Human Expression

Arts & Photography

Moliterno, Mark

Music

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Books by Thomas, Nova