<p>What if the most serious personal and global challenges won't be solved with more thinking or talking?\nThe world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?\nJustin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.\nQuietly profound and constantly surprising, Golden is a field guide to finding silence.</p>

Golden: The Power of Silence in a World of Noise

Marz, Leigh

Talbot-Zorn, Justin

Health, Fitness & Dieting

Ebury Edge

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Books by Talbot-Zorn, Justin

See the best price to sell, buy, or rent books by Talbot-Zorn, Justin. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Golden: The Power of Silence in a World of Noise