Books by Ridgeway, Dr Nicola

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The Little Book on CBT for Depression: Simple explanations about the causes of depression, dysthymia and low mood with advice on how to stop symptoms ... CBT. (CBT ? What it is and how it works) image

The Little Book on CBT for Depression: Simple explanations about the causes of depression, dysthymia and low mood with advice on how to stop symptoms ... CBT. (CBT ? What it is and how it works)

ISBN-13: 9781522933472
Released: Dec 26, 2015
Format: Paperback, 116 pages
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Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, ... (CBT- What it is and how it works) image

Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, ... (CBT- What it is and how it works)

ISBN-13: 9781523200498
Released: Dec 28, 2014
Format: Paperback, 226 pages
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CBT Worksheets: CBT Worksheets for CBT therapists in training: Formulation worksheets, Padesky hot cross bun worksheets, thought records, thought ... worksheets and CBT handouts all in one book. image

CBT Worksheets: CBT Worksheets for CBT therapists in training: Formulation worksheets, Padesky hot cross bun worksheets, thought records, thought ... worksheets and CBT handouts all in one book.

ISBN-13: 9781532792946
Released: Apr 16, 2016
Format: Paperback, 144 pages
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CBT Worksheets for Anxiety (Adult version): A simple CBT workbook to record your progress when you use CBT for anxiety image

CBT Worksheets for Anxiety (Adult version): A simple CBT workbook to record your progress when you use CBT for anxiety

ISBN-13: 9781533297983
Released: May 16, 2016
Format: Paperback, 148 pages
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CBT Worksheets for Teenage Social Anxiety: A CBT workbook to help you record your progress using CBT for social anxiety. This workbook is full of ... CBT therapy and CBT books on social anxiety. image

CBT Worksheets for Teenage Social Anxiety: A CBT workbook to help you record your progress using CBT for social anxiety. This workbook is full of ... CBT therapy and CBT books on social anxiety.

ISBN-13: 9781534951129
Released: Jun 27, 2016
Format: Paperback, 158 pages
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My CBT Journal: A CBT workbook to help you record your progress using CBT. This workbook is full of blank CBT worksheets, tables and diagrams that can be used to accompany CBT therapy and CBT books. image

My CBT Journal: A CBT workbook to help you record your progress using CBT. This workbook is full of blank CBT worksheets, tables and diagrams that can be used to accompany CBT therapy and CBT books.

ISBN-13: 9781535298711
Edition: Jou
Released: Jul 14, 2016
Format: Paperback, 186 pages
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CBT Worksheets for Panic Attacks: CBT worksheets for CBT therapists in training: Formulation worksheets, Padesky hot cross bun worksheets, thoughts ... and CBT handouts for panic all in one book image

CBT Worksheets for Panic Attacks: CBT worksheets for CBT therapists in training: Formulation worksheets, Padesky hot cross bun worksheets, thoughts ... and CBT handouts for panic all in one book

ISBN-13: 9781535558860
Released: Jul 27, 2016
Format: Paperback, 160 pages
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A Journey with Panic: WITH the LATEST ADVICE on how to STOP PANIC SYMPTOMS using CBT image

A Journey with Panic: WITH the LATEST ADVICE on how to STOP PANIC SYMPTOMS using CBT

ISBN-13: 9781535570855
Released: Jul 28, 2016
Format: Paperback, 208 pages
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CBT WORKSHEETS for DEPRESSION: A photocopiable CBT programme for CBT therapists in training: Includes, formulation worksheets, Padesky hot cross bun ... CBT handouts for depression, all in one book image

CBT WORKSHEETS for DEPRESSION: A photocopiable CBT programme for CBT therapists in training: Includes, formulation worksheets, Padesky hot cross bun ... CBT handouts for depression, all in one book

ISBN-13: 9781537015026
Released: Aug 10, 2016
Format: Paperback, 160 pages
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The Little CBT Workbook for Social Anxiety: Simple explanations about the causes of social anxiety, with advice on how to reduce symptoms of social anxiety using CBT exercises image

The Little CBT Workbook for Social Anxiety: Simple explanations about the causes of social anxiety, with advice on how to reduce symptoms of social anxiety using CBT exercises

ISBN-13: 9781537196992
Edition: Workbook
Released: Aug 20, 2016
Format: Paperback, 188 pages
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