Chi is the integral life force, or energy, present in every living organism-plants, animals, and humans. We all have it, whether we know it or not. Cultivating chi makes everything we undertake achievable. These two Chi Energy gift books demonstrate the use of simple breathing and meditative exercises, along with powerful knowledge, to promote happiness and harmony and thus fortify your chi.Harmony brings balance to the emotions, mental state, and spiritual side as well as to the physical body. Chi Energy of Harmony focuses on proper breathing, meditation, and the concept of yin/yang (opposing forces). The Chinese word wu-wei means to do nothing at all, to take no action, to let nature take its course. Easier said than done. Towler explains how if you let go, more will come back to you. Meditation is a state of peaceful relaxation; meditation brings harmony.

Chi Energy Of Harmony

Health, Fitness & Dieting

MQ Publications

Publications, MQ

Alternative Medicine

Andrews McMeel Publishing

Creativity expert Brenda Mallon believes that everyone has the potential to be creative, but that the natural gift of creativity is too often neglected in favor of convention, logic, and routine. In A Year of Creativity, Mallon reveals how you can release your own creative energy and apply it to your daily life to enliven your relationships, improve your work performance, and ultimately enrich your soul.A Year of Creativity is an inspiring interactive workbook packed with guided exercises and practical techniques to stimulate and develop the creative inner self. Each of its 12 Creative Paths contains short sections for thought, a questionnaire for self-examination, and a series of creative exercises. After working through just a few of these exercises, you'll be richly rewarded with the discovery of new confidence in your creativity and a desire to develop it further. Imaginatively designed and elegantly produced, A Year of Creativity is at once a practical manual, an original spiritual sourcebook, and a beautiful gift for any time of the year. Creativity expert Brenda Mallon believes that everyone has the potential to be creative, but that the natural gift of creativity is too often neglected in favor of convention, logic, and routine. In A Year of Creativity, Mallon reveals how you can release your own creative energy and apply it to your daily life to enliven your relationships, improve your work performance, and ultimately enrich your soul.A Year of Creativity is an inspiring interactive workbook packed with guided exercises and practical techniques to stimulate and develop the creative inner self. Each of its 12 Creative Paths contains short sections for thought, a questionnaire for self-examination, and a series of creative exercises. After working through just a few of these exercises, you'll be richly rewarded with the discovery of new confidence in your creativity and a desire to develop it further. Imaginatively designed and elegantly produced, A Year of Creativity is at once a practical manual, an original spiritual sourcebook, and a beautiful gift for any time of the year.

A Year Of Creativity: Seasonal Guide To New Awareness

Self-Help

Personal Transformation

Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways. Whatever you are doing, with simple shifts of perception, you can discover the sacred in the everyday. A Year of Spirituality reveals practical ways to unlock your spiritual potential and enter the joyful and spiritual dimension that is your birthright. Using timeless tales and techniques from ancient times to today, author Ingrid Collins takes you on a journey designed to tap into each season's own particular energy and spirituality.You'll gain new self-awareness as you reflect on the simple meditations, visualizations, reflections, and stories that have served as gateways to enlightenment for many cultures over countless centuries. Rooted in ordinary circumstances and fitting seamlessly into the flow of our lives, the liberating cross-cultural revelations found in A Year of Spirituality enable you to better enjoy who you are and what you are doing in previously unexplored ways.

A Year Of Spirituality: A Seasonal Guide To New Awareness

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