Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: • Answers to questions most often asked • Insight from recovered and recovering • Monika Ostroff's story of recovery • Specific things to do that have worked • Information on healthy eating and weight • Suggestions for how to stay committed • A special section for parents &amp; loved ones

Anorexia Nervosa: A Guide to Recovery

Health, Fitness & Dieting

Hall, Lindsey

Ostroff, Monika

Women's Health

Gurze Books

This book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward information for sufferers, their families, and therapists. Included are self-help suggestions, insights from recovered anorexics, and guidelines for healthy eating and weight restoration.

Como entender y superar la anorexia nervosa: Ayuda practica para comenzar, para seguir comprometida y para comer sin miedo

Diseases & Physical Ailments

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Books by Ostroff, Monika