<p>A collection of healthful recipes featuring the use of fresh, whole ingredients. Techniques and methods of low-fat cooking are introduced with a focus on decreasing saturated fat and cholesterol and increasing dietary fiber in the diet.</p>

High Fit-Low Fat

Cookbooks, Food & Wine

Burt, Lizzie

Mercer, Nelda

Special Diet

Univ of Michigan Medical Center

<p>Have confusing food labels ever left you wondering which brands were actually good for you? Finally there is a publication based on extensive research thatgets to the heart of the matter. The shopping guide examines more than 10,000food products found in supermarkets.</p>

The M-Fit Grocery Shopping Guide: Your Guide to Healthier Choices

Mosca, Lori

Rubenfire, Melvyn

Reference

Favorite Recipes Pr

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Books by Mercer, Nelda