When Melissa Moore was thirteen years old, her father said to her, "I know how to kill someone and get away with it." At the time she chalked it up to his love of detective novels, but it didn't change the fact that her father had always been someone who made her anxious. Two years later, in 1995, Melissa's father was arrested for the murder of eight women over a period of five years-he was the serial killer known nationally as the Happy Face Killer. The pain, trauma, and shame that followed her father's conviction could have left irreparable damage, but Melissa has spent the following decades pursuing a path of healing.    WHOLE is the culmination of Melissa's years of research, interviews, and personal experience: a step-by-step program to heal from trauma and live a full life no matter what or who is in your past. Melissa spells out actionable steps for moving through the five stages of healing after a painful experience and shows you how to embrace your past to find your own wholeness. If you are stuck in the rut of a painful experience-whether by depression, trauma, pain, fear, addiction, or guilt-you will find comfort in this book's advice, self-evaluation, and action plans.

Whole: How I Learned to Fill the Fragments of My Life With Forgiveness, Hope, Strength, and Creativity

Self-Help

Moore, Melissa

Matrisciani, Michele

Relationships

Tantor Media, Inc.

WHOLE: How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity

Tantor Audio

A five-point plan to usher you through heartache and toward a stronger, healthier place. “I know how to kill someone and get away with it.” The words spoken by her father when Melissa was a teen haunt her to this day. Two years later, after confessing that he was the serial killer nationally known as the Happy Face Killer, Keith Jesperson was arrested for the murder of eight women. The pain, guilt, and shame that followed her father’s conviction stigmatized Melissa for years until she figured out a way to use her emotions as fuel to free herself from self-imposed limits and set out on a journey to rebuild her fragmented life. Through her work as an Emmy-nominated investigative journalist, television host, educator, and advocate, Melissa created WHOLE, a five-step program to better develop her own approach to healing: Watch the Storm, Heal Your Heart, Open Your Mind, Leverage Your Power, and Elevate Your Spirit. Among other things, she found that the commitment to your core values makes all the difference in getting unstuck; that forgiveness gives the greatest chance of making a future not defined by the past; that there is great value in vulnerability; that creativity is essential to living a full life; and that hope is the basis for everything we feel, believe, and do. In each phase of the program, Melissa inspires you to embrace your past to find wholeness within the parts of your life that you believe to be “broken.” If you are stuck in the rut of a painful experience—whether depression, trauma, pain, fear, addiction, or guilt—you will find comfort in this book’s advice, self-evaluation, and action plans. WHOLE is a powerful journey of recovery and awakening that reframes the pain experience so it can be used as a way to invite understanding, growth, and transformation into your life.

Health, Fitness & Dieting

Mental Health

Rodale Books

My Time to Stand: A Memoir

Biographies & Memoirs

Blanchard, Gypsy-Rose

Community & Culture

BenBella Books

Joey Mullaney was only thirteen years old when he found out he was dying. A rare degenerative disease would rob him of his ability to play sports. It would slur his speech and crash his confidence. It would even confine him to a motorized scooter as a teenager. In this true story about his life so far, Joey reveals how he came to terms with the unthinkable. Teens and young adults will see pieces of themselves and their experiences in Joey's journey of acceptance. And they'll laugh along with Joey as he stutters and stumbles his way to discovering his true identity and finding his place in the world. Stare at Me is more than an inspirational memoir. It's the voice of a trusted friend that empowers every reader -- the geek, the misfit, the introvert, the class president, the jock -- to stare down whatever faces them and say, "I got this."

Stare at Me: How Being Blindsided Brings Life Into Focus

Mullaney, Joey

KiCam Projects, LLC

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Books by Matrisciani, Michele