Discusses the nature and techniques of hypnotism and surveys its various uses in psychotherapy, medicine, and law enforcement

Hypnosis: Understanding How It Can Work For You

Health, Fitness & Dieting

Kelly, Sean F.

Kelly, Reid J.

Alternative Medicine

Da Capo Press

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Imagine Yourself Well

Psychology & Counseling

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.

Imagine Yourself Well: Better Health Through Self-hypnosis (Better Health Through Hypnosis)

Diets & Weight Loss

Hypnosis: Understanding How It Can Work for You

Religion & Spirituality

Occult & Paranormal

Wellness Inst

About The Book Talking is something we all learn to do as very young children. Speaking effectively is a key factor in the success of both our personal and business relationships. Many people, however, find speaking in public to be extraordinarily stressful, as if it were something essentially different from ordinary speech. HOW TO TALK NATURALLY provides simple yet highly effective strategies to eliminate anxiety and organize thinking, so that your speaking in public becomes as natural and easy as conversing with a friend. "One of the best books on effective public speaking I've read." Linda Tell, Ph.D., Educator "A truly informative guide that can help anyone who reads it talk naturally and effectively." Harold H. Dawley, Jr., Ph.D. Psychologist About The Author Sean F. Kelly, Ph.D. and his wife, Reid, have developed and taught strategies for effective presentation skills since 1975. Sean has an appointment as Assistant Clinical Professor at Harvard and works with corporations and individuals to empower them for success. His extensive experience in teaching people how to talk naturally is presented in easy to follow steps in HOW TO TALK NATURALLY.

Speaking Naturally - Your Guide to Confident Successful Public Speaking

Literature & Fiction

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Books by Kelly, Reid J.