Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. 
In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

Everyday Blessings: Mindfulness for Parents

Health, Fitness & Dieting

Kabat-Zinn, Jon

Kabat-Zinn, Myla

Psychology & Counseling

Piatkus

The author of the best-selling Wherever You Go, There You Are joins with his wife to show parents how they can enrich their own and their childrens' lives through raising their awareness of life's gifts.

Everyday Blessings: Inner Work of Mindful Parenting

Alternative Medicine

Hyperion

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

Everyday Blessings: The Inner Work of Mindful Parenting

Kabat-Zinn PhD, Jon

Balance

Parenting & Relationships

Diane Pub Co.

Etre parent en pleine conscience (Evol - spiritualité/philosophie) (French Edition)

Religion & Spirituality

Pocket

Padres Conscientes Hijos Felices

Editorial Faro

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Books by Kabat-Zinn, Myla