<p>When Jim Andrews, well-known sailing author and journalist, developed arthritis in his early forties, he was in continual pain and so handicapped that he was forced to give up his yacht charter business on the West Coast of Scotland. By chance he discovered Dr Dong's diet and as a result his condition improved to such an extent that he was once again able to go dingy racing, cycling and hill-walking, His wife Judy has invented many new and interesting dishes based on Dr Dong's diet - with its emphasis on fish and vegetables - and between them, they have proved that the diet can be so organised as to fit in with family life. FOOD FOR ARTHRITICS explains clearly and without fuss the principles on which the diet is based, offers a wide selection of varied and appetising recipes and gives valuable advice on shopping, travelling, eating out and entertaining at home.</p>

Food for Arthritics: Based on Dr Dong's Diet

Jim Andrews

Judy Andrews

Faber&Faber

From the Case Files of Research Etc. Back To The Beginning is a compilation of true adoption search stories and offers a fascinating glimpse into the often secretive world of search and reunion from the viewpoints of triad members and the private investigators who worked on their cases. This book offers not only true stories that touch the heart, but invaluable experience in understanding the dynamics of adoption searches and reunions.

Back to the Beginning; Remarkable True Stories of Adoption Searches & Reunions

Ava Friddle

Kristen Hamilton

Joe Bardin

Research Etc., Inc.

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Books by Judy Andrews