The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

<p>In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbohydrates, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise with a focus on walking and functional core body-toning exercises. The result: Youll feel better and youll burn more fat and calories all day long.</p>

Cookbooks, Food & Wine

ARTHUR AGATSTON

Joseph Signorile

Special Diet

BBC Audiobooks America

See the best price to sell, buy, or rent books by Joseph Signorile. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Joseph Signorile

See the best price to sell, buy, or rent books by Joseph Signorile. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life