Finally, a skills-based, innovative, tobacco-cessation and preventive maintenance workbook and tape program packed with powerful techniques, activities, and effective options for change! Learn to use affirmations, aversion, behavior mod, creativity, humor, hypnosis, relaxation, scripts, resources and more. Whether you use meds, nicotine-replacement, a formal program, a group, computer, or go it alone, LIFE CHANGES complements YOUR PLAN with the SKILLS for QUITTING ALL TOBACCO for LIFE!

Stop Smoking and Chewing Tobacco for Life Changes

Health, Fitness & Dieting

Johnson, David L.

Johnson, Carole A.

Addiction & Recovery

Infinity Publishing (PA)

See the best price to sell, buy, or rent books by Johnson, Carole A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Johnson, Carole A.

See the best price to sell, buy, or rent books by Johnson, Carole A.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Stop Smoking and Chewing Tobacco for Life Changes