Features an introduction to the macrobiotic approach to heart disease

Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidelines for the Prevention of High Blood Pressure, Heart Attack, and Stroke

Health, Fitness & Dieting

KUSHI, MICHIO

Jack, Alex

Diets & Weight Loss

St Martins Pr

Discusses the connections between food and history, natural law, the emotions, the environment, the energy crisis, international order, and world peace

One Peaceful World: Macrobiotic Resource Guide

An updated and expanded edition of a highly lauded plan for preventing and fighting cancer through a macrobiotic natural-foods diet offers new cases, updates on the disease, inspirational advice, and delicious new recipes.

The Cancer-Prevention Diet: Michio Kushi's Nutritional Blueprint for the Prevention and Relief of Disease

Michio Kushi's macrobiotic blueprint for the prevention and relief of disease. Revised and updated with the latest research, new recipes, and practical suggestions for relieving 25 types of cancer. Drawing on the most up-to-date cancer and heart research, Michio Kushi presents a ground-breaking dietary program that can be implemented safely and simply in the home at a fraction of the cost of usual meals and medical care. As the risk and incidence of cancer increases, The Cancer Prevention Diet continues to be essential reading for anyone seeking to maintain or regain optimum health through natural means.

The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease

St. Martin's: Griffin

Presents a dietary program that is designed to prevent and treat diverse forms of cancer in a macrobiotic regimen combining traditional Oriental medical practices with Western science

The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.

Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.

The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

Cookbooks, Food & Wine

Cooking Methods

Ballantine Books

The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally

Michio Kushi's macrobiotic blueprint for the prevention and relief of disease.Revised and updated with the latest research, new recipes, and practical suggestions for relieving 25 types of cancer.Drawing on the most up-to-date cancer and heart research, Michio Kushi presents a ground-breaking dietary program that can be implemented safely and simply in the home at a fraction of the cost of usual meals and medical care.As the risk and incidence of cancer increases, The Cancer Prevention Diet continues to be essential reading for anyone seeking to maintain or regain optimum health through natural means.

The Cancer Prevention Diet: Michio Kushi's Nutritional Blueprint for the Relief and Prevention of Disease

HarperCollins, Publishers

See the best price to sell, buy, or rent books by Jack, Alex. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Jack, Alex

See the best price to sell, buy, or rent books by Jack, Alex. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidelines for the Prevention of High Blood Pressure, Heart Attack, and Stroke

One Peaceful World: Macrobiotic Resource Guide

The Cancer-Prevention Diet: Michio Kushi's Nutritional Blueprint for the Prevention and Relief of Disease

The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease

The Cancer-Prevention Diet: Michio Kushi's Nutritional Blueprint for the Prevention and Relief of Disease

Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidelines for the Prevention of High Blood Pressure, Heart Attack, and Stroke

Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke

The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally

The Cancer Prevention Diet: Michio Kushi's Nutritional Blueprint for the Relief and Prevention of Disease