<p>With nearly five million people reading each issue, Shape is the #1 magazine for today's health-conscious women. Its mission and ever-present philosophy is: Being fit means more than having thin thighs and well-defined abs--it means living a balanced life. In Shape Your Life, Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness--Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work--and provides a custom-designed, four-week, personal transformation program that all women can use to make over their lives forever. Brimming with photographs and results-producing programs for each element of fitness, Shape Your Life overflows with expert advice and inspirational wisdom.</p>

Shape Your Life

Health, Fitness & Dieting

Hynes, Angela

Harris RN Lmt, Barbara

Exercise & Fitness

HAY HOUSE *

See the best price to sell, buy, or rent books by Harris RN Lmt, Barbara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Harris RN Lmt, Barbara

See the best price to sell, buy, or rent books by Harris RN Lmt, Barbara. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Shape Your Life