<p>A fitness plan tailored for the special needs of African-American women offers advice on how to set realistic goals and build self-esteem, outlining a program that incorporates dance moves, weight training, stretching, nutritional guidelines, and advice on common health concerns. Original. 25,000 first printing.</p>

Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted

Health, Fitness & Dieting

Rosenthal, Jim

Grimes, Madonna

Diets & Weight Loss

Avery

See the best price to sell, buy, or rent books by Grimes, Madonna. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Grimes, Madonna

See the best price to sell, buy, or rent books by Grimes, Madonna. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted