Experience art and design as you've never experienced them before with 101 imaginative, mindfulness-based practices that will engage your senses, open your mind, and transform your next museum visit Switch off your phone, take a deep breath, and prepare for adventure. Mindful Eye, Playful Eye invites readers on a thoughtful journey through museums, with 101 practices designed to nurture the development of attention, creativity, and compassion. This book encourages a playful and reflective approach to the museum experience of viewing art, sculptures, fossils, jewelry, aircraft, and more, including suggestions to- <ul> <li>Imagine an object features prominently in a film or novel. What role does it play in a love story, thriller, and sci-fi?</li> <li>Pose to mirror a piece and consider the sensations that arise.</li> <li>Encounter as many objects as you can while holding your breath.</li> <li>Switch between scientific and empathic modes of viewing an object.</li> </ul> Activities include instructions for both individual and partnered exploration. Whether frequenting a favorite museum or exploring an unfamiliar one, this book will enrich solo trips and add a unique element of connection to romantic or friend dates. Practices are divided into 5 categories- <ul> <li>Body- explores how your body responds to museum objects.</li> <li>Vision- challenges established visual habits and encourages experimentation.</li> <li>Mind- focuses on thoughts and feelings that animate your inner world.</li> <li>Imagination- encourages you to imagine new ways of being.</li> <li>Action- transforms you into an art maker and performance artist.</li> </ul> The practices can be performed in any museum in the world. Mindful Eye, Playful Eye empowers museumgoers to encounter museum collections, themselves, and each other with heightened awareness, centeredness, and a sense of unabashed joy.

Mindful Eye, Playful Eye: 101 Amazing Museum Activities for Discovery, Connection, and Insight

Feltens, Frank

Garbutt, Michael

Roenpagel, Nico

Reference

Smithsonian Books

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Books by Garbutt, Michael

See the best price to sell, buy, or rent books by Garbutt, Michael. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Mindful Eye, Playful Eye: 101 Amazing Museum Activities for Discovery, Connection, and Insight