<p>'Essential reading' Tom Watson\nThink you have ADHD and looking for help?<br />
Recently diagnosed and thinking, what now?<br />
Looking to support and understand an adult with ADHD in your life?\nFrom the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping.\nJoin Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.\nADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.\n'A true gift to the community' Hana Walker Brown, author of A Delicate Game\n'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly</p>

ADHD Unpacked: From the hosts of The ADHD Adults Podcast

Health, Fitness & Dieting

BROWN, JAMES

Conner, Alex

Mental Health

Bloomsbury Tonic

See the best price to sell, buy, or rent books by Conner, Alex. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Conner, Alex

See the best price to sell, buy, or rent books by Conner, Alex. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

ADHD Unpacked: From the hosts of The ADHD Adults Podcast