The endocrinologist explains how a low carbohydrate diet can help one develop healthy eating habies, avoid hunger, loose weight, and increase energy.

Your Fat Can Make You Thin: The Revolutionary Weight Loss Program That Turns Your Body into a Fat-Burning Machine

Cookbooks, Food & Wine

Ezrin, Calvin

Caron, Kristen L.

Special Diet

Lowell House

If you have Type 2 diabetes, you may find that maintaining a healthy weight is especially difficult. The Everyday Meal Planner for Type 2 Diabetes gives you the tools to augment a weight-management program and achieve your goals. Specific dining guidelines address important dietary considerations, and 50 healthy recipes are featured. There's information on label reading, grocery shopping, ordering from menus, and more.

The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town

Henry, Aaron

Cooking Methods

McGraw=Hill

While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical research and years of successful clinical use, Your Fat Can Make You Thin clearly explains how to regulate the body's serotonin levels to maintain energy and health while burning excess fat--and keeping it off for good.

Your Fat Can Make You Thin

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Books by Caron, Kristen L.