The popular "Got milk?" media campaign has heightened awareness of the role calcium plays in building strong bones and teeth, but research shows that this wonder mineral is also key in maintenance of a regular heartbeat, transmission of nerve impulses, regulation of cholesterol levels, growth of muscle tissue, and even prevention of cancer. The authors explain the ways calcium contributes to health and provide reader-friendly advice on achieving adequate calcium levels.

Calcium: Nature's Bone Builder

Spiller, Gene

BRUCE

Spiller, Jurg

Bruce, Bonnie

Parenting & Relationships

Avery

<p>Describes the role of calcium in building bones and teeth, blood clotting, and other body functions; discusses the effects of foods and other substances with calcium; and recommends ways to increase calcium intake.</p>

Calcium: Nature's Versatile Mineral

Health, Fitness & Dieting

Diseases & Physical Ailments

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Books by Bruce, Bonnie