<p>Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.\nThis practical and evidence-based guide outlines recent findings from peer-reviewed literature as well as original experiments conducted by the authors, who are experts in the supervision of athletes during fasting. The book presents findings and information simply and clearly and also summarizes implications for athletes.\nWritten in an accessible style, each chapter reviews 30 to 100 investigations and also includes relevant citations, teaching objectives, definitions of key terms, summary of key points, practical implications for athletes, and questions for discussion</p>

Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine

Shephard, Roy J.

Bouhlel, Ezdine

Sports & Outdoors

CRC-Press

Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.  This practical and evidence-based guide outlines recent findings from peer-reviewed literature as well as original experiments conducted by the authors, who are experts in the supervision of athletes during fasting. The book presents findings and information simply and clearly and also summarizes implications for athletes.   Written in an accessible style, each chapter reviews 30 to 100 investigations and also includes relevant citations, teaching objectives, definitions of key terms, summary of key points, practical implications for athletes, and questions for discussion

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Books by Bouhlel, Ezdine

See the best price to sell, buy, or rent books by Bouhlel, Ezdine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine

Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine