<p>At last, a brief yet comprehensive review of the vital role of fats and oils in the diet. In "Understanding Fats and Oils" you will learn of the phenomenal healing powers of a specialized class of nutrients identified as essential fatty acids - and much more! Including: Which fats are bad and which are good; Why flaxseed oil is the best for human health; Dietary recommendations; Balancing fats in our diet for optimal health; Recognizing a deficiency of essential fatty acids; Dangers of hydrogenated and trans fatty acids; Lowering cholesterol and blood pressure with essential fatty acids.</p>

Understanding Fats & Oils: Your Guide to Healing With Essential Fatty Acids

Health, Fitness & Dieting

Murray, Michael T.

Beutler, Jade

Alternative Medicine

Apple Tree Pub Co Ltd

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Books by Beutler, Jade

See the best price to sell, buy, or rent books by Beutler, Jade. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Understanding Fats & Oils: Your Guide to Healing With Essential Fatty Acids