Intermittent fasting meal plan: Learn How is possible losing weight just following a sequence of meals. Bonus 5/2 method for beginners studied for women and over 50

How the intermittent fasting works?\nHow much time require to get first results?\nHow much weight I can lose?\nKeep reading and you'll get the answer at least for 1 of them\nWhat if I'll tell you: "that's not matter what you eat, but when?"\nWhat if I'll tell you: "the breakfast is not the most important meal of the day"\nAll these affirmations go against the popular belief. Now, do not get wrong. I am not saying you should not have breakfast or eating at the fast food every single day.\nBut following a proven method, which is the result of many research and clinical cases. That's possible get what most people cannot have.\nA proven method with a sequence of exercises, meals and food to avoid.\nEspecially if you are a men or a women.\nWhat you will discover in this book:\n1. What are the foods to avoid to get results as soon as possible?\n2. Which and what is the right method for your condition\n3. How you can lose up to 10 pounds in 3 weeks\n4. Multiples step by step methods to approach the diet\nBefore you have said "most people cannot get results" what is that means?\nMost people never gonna achieve anything because they lack discipline or conscience.\nHow can you even get results by watching free stuff on google?\nnow scroll up and click on the "BUY NOW" button and get what 90% of the people never achieve