Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Description:
Are you missing out on the foods that could prevent Alzheimer's disease?
Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health.
In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover:
- The best foods to increase cognitive function
- Dairy products and meats-the dangers they may pose to your memory
- The surprising roles alcohol and caffeine play in Alzheimer's risk
- The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids.
- Plus a detailed menu plan, recipes and time-saving kitchen tips
Best prices to buy, sell, or rent ISBN 9781455512201
Frequently Asked Questions about Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
The price for the book starts from $5.91 on Amazon and is available from 79 sellers at the moment.
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As for the Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory book, the best buyback offer comes from and is $ for the book in good condition.
The Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory book is in average demand now as the rank for the book is 31,912 at the moment. It's an average rank, and the book has a moderate amount of sales on Amazon. At the same time, a book which is 5 years old, and still in the top 50k most of the time - that’s a book doing really well.
The highest price to sell back the Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory book within the last three months was on November 22 and it was $0.52.