Physical Culture Cook Book (Applewood Books)

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Physical Culture Cook Book (Applewood Books) image
ISBN-10:

1429090138

ISBN-13:

9781429090131

Released: Sep 01, 2007
Publisher: Applewood Books
Format: Paperback, 252 pages
Related ISBN: 9781589636682

Description:

Originally published in 1901, the ""Physical Culture Cook Book"" represents the philosophy of physical culture, a combination of body-building with nutritional and health theories. Believing that ""food, properly cooked, properly eaten, in proper quantity has a vast influence upon the strength, beauty and suppleness of the body [and] [t]he brain, too, "" the recipes emphasize fresh foods, whole grains, and the proper combinations of foods. This book is an antecedent to today's slow foods and health conscious living movements.

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